DEFY TIME
Unlock your true potential with our Holistic Approach to Longevity.

Live Long and Strong
Wellness Services
Integrate our specialized wellness services into your routine to enhance your path to healthy longevity.
Massage, Sound Healing,
Private Yoga & More
Medicine 3.0
Medicine 3.0
Plan Of Care (POC)
Plan Of Care (POC)
Therapies
Therapies / Interventions
Experience the full range of therapies and interventions for longevity and optimal health at Medicine 3.0. Our expert team offers a comprehensive approach that includes Physical Therapy, Cold Plunge, Sauna, Normatec Compression Therapy, and Manual Therapy. LEARN MORE
Performance Training
Gym/Training Facilities
Enjoy Gym training facilities for both recovery and performance training. Exclusive membership. Train in a state-of-the-art gym facility designed with you in mind, offering a wide range of equipment and amenities to support your fitness goals. LEARN MORE
Medicine 3.0
Medicine 3.0
Plan Of Care (POC)
Plan Of Care (POC)
Therapies
Therapies / Interventions
Experience the full range of therapies and interventions for longevity and optimal health at Medicine 3.0. Our expert team offers a comprehensive approach that includes Physical Therapy, Cold Plunge, Sauna, Normatec Compression Therapy, and Manual Therapy. LEARN MORE
Performance Training
Gym/Training Facilities
Enjoy Gym training facilities for both recovery and performance training. Exclusive membership. Train in a state-of-the-art gym facility designed with you in mind, offering a wide range of equipment and amenities to support your fitness goals. LEARN MORE
Rise to meet
YOUR
challenge
Keep learning how to live!
Your journey to healthy longevity begins

Join the Club
24/7 Access Open Gym Membership • Personalized Entry Code
State-of-the-Art Facilities • Cold Plunge and Sauna • Community and Support
24/7 Access Open Gym Membership
Personalized Entry Code
State-of-the-Art Facilities
Cold Plunge and Sauna
Community and Support
Join The Club
Live Long and Strong
Live Long
and Strong
Owners Matt Anderson and Dr. Evan Howe
Our Philosophy – Pillars of Longevity:
Laugh often, Love yourself
Eat for fuel
Do what you need to do, then what you want to do
Exercise Daily for your head, heart and your machine
Make peace with your past
What others think of you is none of your business
Time heals almost everything
You are in charge of your happiness